• Do you struggle to find time to exercise?

    If the answer is yes, this book is for you!

    Available on Amazon

  • Reviews

    FitStyle Your Life is earning rave reviews from early readers

    This is a must read!

    "Shana's five keys eliminate those hurdles that keep us from exercising on a regular basis and help make fitness part of our everyday lives. Plus, her writing style is fun and engaging just like her innovative tips. Just don't read this book sitting down -- stand up!"

     

    Lisa T. Kimmel, MS, RD, CD-N, Being Well at Yale

    Ideal for a busy mom who wants to think about fitness again

    "I could never stick to running or other gym workouts. So, I thought it was a hopeless cause. I was wrong. The FitStyle Your Life approach showed me how things I already do can be more active. Now, I'm starting to think of more creative ways to bring fitness into my everyday life."

     

    Michelle Claudnic, FitStyle client and working mom

  • Learn more

    Making fitness a part of your everyday life can be easy -- and fun!


    Are you ready?


    Stop searching for the 25th hour...

    and join a growing community of #Fitstylistas!

  • FitStyle Your Life: The Mini Book

    Available on Amazon in multiple formats.

  • Follow along

    Stay connected for news and updates leading up to the official release of FitStyle Your Life