FitStyle Your Life is earning rave reviews from early readers
This is a must read!
"Shana's five keys eliminate those hurdles that keep us from exercising on a regular basis and help make fitness part of our everyday lives. Plus, her writing style is fun and engaging just like her innovative tips. Just don't read this book sitting down -- stand up!"
Lisa T. Kimmel, MS, RD, CD-N, Being Well at Yale
Ideal for a busy mom who wants to think about fitness again
"I could never stick to running or other gym workouts. So, I thought it was a hopeless cause. I was wrong. The FitStyle Your Life approach showed me how things I already do can be more active. Now, I'm starting to think of more creative ways to bring fitness into my everyday life."
Michelle Claudnic, FitStyle client and working mom
FitStyle Your Life: The Mini Book
Available on Amazon in multiple formats.
Sign up below for an exclusive, free download of Chapter 1: